Weigh In record (no journal entry) for 24 April 2020
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53.9 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 94.12g | Prot: 148.76g | Carbs: 246.38g.
Breakfast: Meijer Unsweetened Mango Chunks, Body Fortress 100% Premium Chocolate Whey Protein, Wyman's Fresh Frozen Wild Blueberries, Pineapple, Spinach, Great Value Creamy Peanut Butter, Great Value Frozen Whole Strawberries, Oatmeal. Lunch: No Name Chickpeas, Cooked Green Cabbage, Skinless Chicken Breast. Dinner: Cooked Asparagus (Fat Added in Cooking), Chicken Thigh, Dole Butter Lettuce, Expo Fresh Strawberries , Walnuts. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Kraft Raspberry Vinaigrette Salad Dressing, Hunt's Chocolate Pudding Snack Pack, Strawberries, Hershey's Kisses Hugs, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Universal Bakery Paleo Bars. more...
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Gaining 0.4 kg a Week
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