Weigh In record (no journal entry) for 24 April 2020
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70.0 kg
Lost so far: 2.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 53.88g | Prot: 20.83g | Carbs: 159.77g.
Breakfast: Green Tea, Water, Wheat Bran Bread, Butter . Lunch: Water , Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Ramen Noodle Soup (Dry, Dehydrated), Water. Snacks/Other: Banana, Strawberries. more...
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Losing 1.7 kg a Week
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kls_toujour's Weight History
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