Weigh In record (no journal entry) for 06 May 2013
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104.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 62.26g | Prot: 231.20g | Carbs: 307.98g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Творог 1,8%, Сыр Гауда, Аминокислоты. Lunch: Бананы, Творог 1,8%, Аминокислоты, Напиток Йогуртный "Нежный". Dinner: Бананы, Напиток Йогуртный "Нежный", Аминокислоты, Жаркое из Свинины, Белый Рис, Сырный Суп. more...
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4015 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Running - 7/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Foodwork's Weight History
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