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on a roller coaster again 🤣
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89.8 kg
Lost so far: 23.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 60.87g | Prot: 95.08g | Carbs: 206.83g.
Breakfast: Coffee. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Coffee, Vegetable Oil, Corn. Dinner: Heinz Tomato Ketchup, StarKist Foods Chunk Light Tuna in Water, Heinz Tomato Ketchup, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Guerrero Tostadas, Nature Valley Sweet & Salty Granola Bars - Almond, Guerrero Tostadas. more...
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Gaining 5.1 kg a Week
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 Comments
23 Apr 20 by member: Sabrina Helmold
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Sabrina, thanks. 😊 In a good company it be better digested (pun intended) 😁
23 Apr 20 by member: yohoyoh
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23 Apr 20 by member: jcmama777
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