Weigh In record (no journal entry) for 23 April 2020
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69.9 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 32.39g | Prot: 54.83g | Carbs: 65.51g.
Breakfast: Coffee with Milk, Clementines . Lunch: Mayonnaise , Egg, Piller's Pepperoni Stick. Dinner: Sour Cream, Cooked Peppers and Onions, Chicken Breast, Old El Paso Fajita Seasoning. Snacks/Other: Cucumber (with Peel) . more...
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Losing 0.2 kg a Week
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Devon.kennedy's Weight History
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