|
back on track!
|
68.8 kg
Lost so far: 17.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 19.11g | Prot: 31.24g | Carbs: 30.39g.
Breakfast: Salt, Unsalted Butter Stick, Air Popped Popcorn . Dinner: Kroger Homestyle Turkey Gravy, Great Value Instant Mashed Potatoes, HoneyBaked Honey Baked Ham. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...
|
Losing 1.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamilosingit's Weight History
|