Kevin S. Bernier's Journal, 23 Apr 20

42.2 fat
43.5 water
138.6 kg Lost so far: 9.9 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2020:
274 kcal Fat: 29.54g | Prot: 1.04g | Carbs: 3.92g.   Breakfast: Great Value Stevia, Tone's Cayenne Pepper, Extra Virgin Olive Oil, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Cinnamon. more...
Losing 3.8 kg a Week

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Kevin S. Bernier's Weight History


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