42.2 fat 43.5 water
|
138.6 kg
Lost so far: 9.9 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
|
|
274 kcal
|
Fat: 29.54g | Prot: 1.04g | Carbs: 3.92g.
Breakfast: Great Value Stevia, Tone's Cayenne Pepper, Extra Virgin Olive Oil, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Cinnamon. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin S. Bernier's Weight History
|