NewSarah!'s Journal, 04 May 13

Weigh In record (no journal entry) for 04 May 2013
63.9 kg Lost so far: 38.2 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2013:
730 kcal Fat: 17.43g | Prot: 92.89g | Carbs: 43.43g.   Breakfast: Isapro Vanilla. Lunch: Isapro Vanilla. Dinner: Lasagna with Chicken or Turkey. more...
2065 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Shopping - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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NewSarah!'s Weight History


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