Weigh In record (no journal entry) for 21 April 2020
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62.5 kg
Lost so far: 19.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 106.06g | Prot: 81.34g | Carbs: 131.99g.
Breakfast: Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg. Lunch: Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Supreme Tradition Chicken Wing Sauce , Mustard, StarKist Foods Chunk Light Tuna in Water (Can), Celery , Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Quaker Rice Cakes - White Cheddar. Dinner: Valentina Hot Sauce, Organic Coconut Flour, Everything But The Bagel Sesame Seasoning Blend, Cream Cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, Egg, WinCo Foods Cream Cheese, Tony Chachere's Original Creole Seasoning, Fresh Selections White Sliced Mushrooms, Calavo Avocado, Great Value Fancy Mexican Cheese Shredded, Daisy Sour Cream, Baby Spinach, Egg. Snacks/Other: Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), WinCo Foods Crunchy Peanut Butter, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Honeymaid Graham Crackers, Cheetos Crunchy Flamin' Hot, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted). more...
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steady weight
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PurpleAsh93's Weight History
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