Weigh In record (no journal entry) for 21 April 2020
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88.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 41.30g | Prot: 57.90g | Carbs: 196.70g.
Breakfast: Hood Simply Smart Fat Free Half & Half, Lactose Reduced 1% Fat Milk, General Mills Honey Nut Cheerios, Sugar. Lunch: Bonne Maman Strawberry Preserves, Peter Pan Creamy Peanut Butter, Pepperidge Farm Farmhouse Hearty White. Dinner: Market Basket Mixed Vegetables , Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Red Beans and Rice. Snacks/Other: Oreo Golden. more...
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steady weight
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2525Sophie's Weight History
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