Weigh In record (no journal entry) for 04 May 2013
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 45.53g | Prot: 63.08g | Carbs: 41.76g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Shoulder (Whole, Lean Only), Sour Cream 14%, Prime Rib, Ketchup, Cooked Green Cabbage, Cooked Turnip, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Chinese Buffet. Snacks/Other: Canadian 67 Light Beer 3% Alcohol. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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