KindaSpecial's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
61.2 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1055 kcal Fat: 65.66g | Prot: 90.54g | Carbs: 12.58g.   Breakfast: Twinings Earl Grey Tea. Lunch:  Roasted Broiled or Baked Chicken Breast, Gay Lea Sour Cream 14%,  Cabbage (1Cup=3NetCarbs). Dinner: Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles,  Onion (low carb), Hellmann's Real Mayonnaise,  Roasted Broiled or Baked Chicken Breast,  Romaine Lettuce (low carb). Snacks/Other: Gray Ridge Extra Large Eggs,  Celery, Hellmann's Real Mayonnaise. more...
Gaining 4.8 kg a Week

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KindaSpecial's Weight History


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