Weigh In record (no journal entry) for 20 April 2020
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70 kg
Lost so far: 5.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 25.79g | Prot: 49.39g | Carbs: 26.24g.
Breakfast: Coffee with Milk. Lunch: Grapefruit (Pink and Red and White) . Dinner: Cucumber (with Peel) , Steak. Snacks/Other: Vodka. more...
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Losing 1.4 kg a Week
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Devon.kennedy's Weight History
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