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😲
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89.6 kg
Lost so far: 23.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 71.18g | Prot: 84.50g | Carbs: 149.25g.
Breakfast: Coffee, Coffee, Coffee, Coffee, Coffee. Lunch: Corn, Vegetable Oil, Coffee. Dinner: Guerrero Tostadas, Heinz Tomato Ketchup, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Jack Link's Peppered Beef Jerky, Corn, Vegetable Oil, Honeycrisp Apples. more...
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2202 kcal
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Exercise:
Sleeping - 6 hours and 1 minute, Resting - 17 hours and 59 minutes. more...
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Gaining 12.7 kg a Week
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