Weigh In record (no journal entry) for 03 May 2013
|
76.6 kg
Lost so far: 16.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 15.60g | Prot: 61.92g | Carbs: 69.10g.
Breakfast: Market Basket Low Fat Cottage Cheese, Eggland's Best Extra Large Grade AA Egg, Great Value 100% Liquid Egg Whites, Mushrooms, Coffee (Brewed From Grounds). Lunch: Clementines, Market Basket Low Fat Cottage Cheese, Apples, Marketside Spring Mix, Newman's Own Light Balsamic Vinaigrette. Snacks/Other: Cuties Clementines. more...
|
|
2026 kcal
|
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IowaBill's Weight History
|