Chewthis's Journal, 19 Apr 20

FBS 5.8
1 5.9
2 5.6
81.6 kg Lost so far: 13.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1419 kcal Fat: 68.01g | Prot: 108.00g | Carbs: 89.26g.   Breakfast:  Egg,  Banana. Lunch: Stonehedge Farms Tortilla Wraps (44g),  Chicken Curry. Dinner:  Butter ,  Acorn Winter Squash ,  Baked Potato (Peel Eaten), President's Choice Striploin Steak,  Chicken Nuggets,  Cooked or Sauteed Mature Onions (Fat Added in Cooking),  Green Peas (Frozen) ,  Ranch Salad Dressing ,  Roasted Potato. more...
steady weight

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Chewthis's Weight History


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