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Judyrose1997
Journal
19 Apr 20
Judyrose1997's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
67.5 kg
Lost so far:
43.6 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
617 kcal
Fat: 46.70g | Prot: 34.60g | Carbs: 19.68g.
Breakfast:
Coleslaw, Fathead Pizza, Coffee (Brewed From Grounds), Regular Coffee, Water, Espresso Coffee.
more...
1710 kcal
Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 8.3 kg a Week
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Judyrose1997's Weight History
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