PurpleAsh93's Journal, 19 Apr 20

This ends here. Right now. Gosh dang it.
63.8 kg Lost so far: 17.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2020:
1679 kcal Fat: 95.87g | Prot: 81.47g | Carbs: 149.95g.   Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kroger Italian Dry Salame, Baby Spinach, Mustard, WinCo Foods Deli Express Sliced Swiss Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Organic Coconut Flour, Everything But The Bagel Sesame Seasoning Blend, Cream Cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, Egg, WinCo Foods Cream Cheese. Dinner: Fresh Selections White Sliced Mushrooms, Kraft 3 Cheese Mexicana Shredded Cheese, Kroger Large Pitted Black Olives, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Bananas , WinCo Foods Crunchy Peanut Butter, Nabisco Nutter Butter, Palmer Pretzel Easter Eggs, Palmer Peanut Butter Easter Eggs. more...
1853 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.0 kg a Week

23 Supporters    Support   

Comments 
Go Ashley 
19 Apr 20 by member: liv001
💜💜 thanks liv 
19 Apr 20 by member: PurpleAsh93
We got this friend!! Tomorrow leg raises 🙌💜💜💜 
19 Apr 20 by member: jcmama777
Yup me too 
19 Apr 20 by member: Groatmeal
me three!  
19 Apr 20 by member: davidsprincess
I went over my calories today. 😭 But tomorrow is a new day. I've got this, and so do you. 🥰 
19 Apr 20 by member: AmandaLanigan13

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PurpleAsh93's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.