Weigh In record (no journal entry) for 18 April 2020
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87.5 kg
Lost so far: 25.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3307 kcal
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Fat: 108.04g | Prot: 66.21g | Carbs: 502.19g.
Snacks/Other: Vegetable Oil, Corn, Jack Link's Peppered Beef Jerky, Corn, Corn, Vegetable Oil, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Vegetable Oil, Corn, Vegetable Oil, Gustaf's Dutch Licorice Coins. more...
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2133 kcal
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Exercise:
Sleeping - 7 hours and 57 minutes, Resting - 16 hours and 3 minutes. more...
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Gaining 2.5 kg a Week
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