Weigh In record (no journal entry) for 18 April 2020
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80.9 kg
Lost so far: 11.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 15.30g | Prot: 38.69g | Carbs: 28.99g.
Breakfast: Simply Nature Baby Spinach & Arugula Mix, Egg, All Whites 100% Liquid Egg Whites, Bananas. more...
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Gaining 0.6 kg a Week
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IowaBill's Weight History
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