bryan77727's Journal, 18 Apr 20

Yes
87.3 kg Lost so far: 22.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
2477 kcal Fat: 72.79g | Prot: 109.57g | Carbs: 367.01g.   Breakfast: Mashed Potato. Lunch: Simply Asia Chinese Style Lo Mein Noodles. Dinner: Grilled Chicken, Kroger Pork Country Style Ribs, Johnsonville Stadium Style Brats Cooked Bratwurst, Johnsonville Stadium Style Brats Cooked Bratwurst. more...
steady weight

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bryan77727's Weight History


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