Weigh In record (no journal entry) for 02 May 2013
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97.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: 100%.
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1441 kcal
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Fat: 42.24g | Prot: 92.94g | Carbs: 196.39g.
Breakfast: Mezzetta Bell Pepper Relish, Whole Wheat Bread, Lowfat Plain Yogurt. Lunch: Chicken soup with vegetables. Dinner: Buckwheat macaroni, Cottage Cheese (Lowfat 1% Milkfat), Tomato Sauce (Canned). Snacks/Other: Honey, Whole Milk, Coffee with Sugar, Almonds, Apples. more...
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2822 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Circuit Training - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 50 minutes. more...
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steady weight
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ververicka's Weight History
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