OlgaFit2023's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
56.6 kg Lost so far: 8 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1895 kcal Fat: 36.05g | Prot: 184.73g | Carbs: 210.70g.   Breakfast: Omena, Milbona Salad Cheese Greek Style, Atria Vuolu Kanafilee Mustapippuri, Peruna, Kananmuna, Atria Vuolu Kanafilee Mustapippuri, Hochland Cheddar, Appelsiinit, Laitilan Proegg Valkuainen, Kananmuna. Lunch: Kurkku, Kanamestari Broilerin Fileepihvi, Uncle Ben's Pitkäjyväinen Riisi. Dinner: Pirkka Tomaatti, Atria Vuolu Kanafilee Mustapippuri. more...
Losing 1.1 kg a Week

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OlgaFit2023's Weight History


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