Weigh In record (no journal entry) for 17 April 2020
|
78.7 kg
Lost so far: 9.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
246 kcal
|
Fat: 1.11g | Prot: 26.39g | Carbs: 33.52g.
Breakfast: Tuna in Water (Canned). Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary resnekov17's Weight History
|