Weigh In record (no journal entry) for 05 October 2010
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138.8 kg
Lost so far: 20.0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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1017 kcal
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Fat: 62.00g | Prot: 51.47g | Carbs: 64.17g.
Breakfast: large egg, john morelle hickory smoked bacon, tea. Lunch: Chicken Flatbread Sandwich, Crunchy Taco. more...
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Losing 2.5 kg a Week
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foreverfrost's Weight History
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