2525Sophie's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
88.4 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1246 kcal Fat: 30.64g | Prot: 46.72g | Carbs: 198.48g.   Breakfast: Land O'Lakes Fat Free Half & Half, Kate's Homemade Butter, Bonne Maman Peach Preserves, Stop & Shop Original English Muffins, 365 Blueberry Cereal Bar. Lunch: ConAgra Foods Snack Pack Butterscotch Pudding, Publix Classic Salad Mix, President Feta Crumbled, Quaker Buttered Popcorn Rice Cakes, Cucumber (Peeled). Dinner: Cooked Lentils (Fat Not Added in Cooking), Perdue Ground Turkey Patty, Rice Pilaf. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Musselman's Natural Unsweetened Apple Sauce. more...
Gaining 1.3 kg a Week

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2525Sophie's Weight History


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