Weigh In record (no journal entry) for 16 April 2020
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 51.95g | Prot: 116.12g | Carbs: 174.85g.
Breakfast: Amlou, Oeuf, Myprotein Impact Whey Protein (25g), Café, Francine Farine de Blé Complète, Banane, Picard Purée de Potiron. Lunch: Poivrons Verts, Jus d'Orange, Oignons, Pâtes Sèches de Blé Entier, Poivrons Rouges Doux, Courgette, Blanc de Poulet. Dinner: Amandes. Snacks/Other: Carrefour Kaak, Gateau potiron alia. more...
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Losing 5.6 kg a Week
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Hanaa1989's Weight History
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