Weigh In record (no journal entry) for 15 April 2020
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101.6 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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1186 kcal
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Fat: 96.72g | Prot: 75.90g | Carbs: 0.80g.
Breakfast: Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds). Lunch: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Fried Egg. Dinner: Kerrygold Pure Irish Butter, Fried Egg, Outback Steakhouse Ribeye (10 oz). more...
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Gaining 0.3 kg a Week
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fred4win's Weight History
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