Weigh In record (no journal entry) for 15 April 2020
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51.6 kg
Lost so far: 5.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 61.52g | Prot: 34.50g | Carbs: 193.54g.
Breakfast: Cadbury Oreo Easter Egg, Banane, Fraises, Quaker Instant Oatmeal Dino Eggs, Almond Breeze Unsweetened Vanilla Almond Milk, Café. Lunch: Armstrong Marble Cheese Stick, Mikes Sauce Bolognaise, Courges d'Hiver Spaghetti. Dinner: Biscuits avoine, beurre d'arachide et chocolat, Barres Tendres Granola Sans Cuisson. Snacks/Other: Biscuits avoine, beurre d'arachide et chocolat. more...
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1597 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 12 minutes, Resting - 13 hours and 18 minutes, Sleeping - 9 hours. more...
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Gaining 1.9 kg a Week
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