|
Mamma mia 😱
|
55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2449 kcal
|
Fat: 62.70g | Prot: 101.56g | Carbs: 377.73g.
Breakfast: Pernigotti Gianduiotti Fondenti, Esselunga Focaccia con Olive, Mela, Parmalat Latte Parzialmente Scremato, Crich Gran Merenda, Mulino Bianco Galletti. Lunch: Carrefour Bio Cioccolato Extra Fondente, Mela, Prosciutto Cotto, Finocchio, Pizza Margherita. Dinner: Coop Giardiniera, Coop Cioccolato Fondente Extra, Mela, Petto di Pollo, Carne, Pomodori Ciliegini, Insalata Mista Verde, Auchan Olio Extravergine di Oliva, Pane Bianco. Snacks/Other: Mela, Galbusera Magretti. more...
|
|
2148 kcal
|
Exercise:
Sitting - 10 hours, Studying - 4 hours, High Intensity Interval Training (HIIT) - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvia-chan's Weight History
|