Weigh In record (no journal entry) for 15 April 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 46.88g | Prot: 52.31g | Carbs: 303.20g.
Breakfast: Lindt Excellence 70% Cacao, Celery , Grapes, Cooked Beets (from Fresh), Broccoli , Hummus . Lunch: Whole Wheat Bread, Newman's Own Black Bean & Corn Salsa, White Rice. Dinner: Kirkland Signature Nature's Three Berries, President's Choice Frozen Mango Chunks. Snacks/Other: Apples , Peanut Butter. more...
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Gaining 0.9 kg a Week
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Lora Jone's Weight History
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