Weigh In record (no journal entry) for 30 April 2013
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124.0 kg
Lost so far: 34.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 36.31g | Prot: 98.14g | Carbs: 160.00g.
Lunch: chicken express, chicken express breast, chicken express. Dinner: Vermicelli (Green Bean Thread), Orange Sauce, Chicken Breast (Skin Not Eaten). more...
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Losing 9.5 kg a Week
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foreverfrost's Weight History
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