Hanaa1989's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
56.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1529 kcal Fat: 25.48g | Prot: 109.66g | Carbs: 216.94g.   Breakfast: Honey, Picard Purée de Potiron,  Banane, Francine Farine de Blé Complète,  Café, Myprotein Impact Whey Protein (25g),  Oeuf. Lunch: Carrots, Danone Yaourt Nature,  Poivrons Verts,  Pomme de Terre, Lidl Thon au Naturel. Dinner: Danone Yaourt Nature,  Banane, Myprotein Impact Whey Protein (25g), Notre Jardin Pois Chiches. Snacks/Other: Lima Rice Cakes, Jaouda Perly,  Gateau potiron alia. more...
2023 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Hanaa1989's Weight History


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