Weigh In record (no journal entry) for 24 April 2013
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167.8 kg
Lost so far: 23.6 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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1326 kcal
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Fat: 56.40g | Prot: 112.08g | Carbs: 94.04g.
Breakfast: Vanilla Frozen Yogurts (Soft Serve), Protein Powder (100% Whey Protein), Peanut Butter. Lunch: Chick-n-Strips (4 Count). Snacks/Other: Vanilla Frozen Yogurts (Soft Serve), Protein Powder (100% Whey Protein), Peanut Butter, Grahamfuls. more...
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Gaining 0.9 kg a Week
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