Weigh In record (no journal entry) for 15 April 2020
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57.2 kg
Lost so far: 7.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 62.43g | Prot: 131.05g | Carbs: 200.65g.
Breakfast: Green & Black's White Chocolate, Omena, Atria Vuolu Kanafilee Mustapippuri, Milbona Salad Cheese Greek Style, Peruna, Kananmuna, Omena, Laitilan Proegg Valkuainen, Kananmuna, Hochland Cheddar. Lunch: Risella Meksikolainen Valmisriisi, Pinaatti, Milbona Salad Cheese Greek Style, Kotimaista Broilerin Fileepihvi, Omenat, Kurkku. Dinner: Parsakaali, Atria Naudan Parempi Jauheliha 10%, Peruna. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus. more...
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Losing 0.7 kg a Week
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OlgaFit2023's Weight History
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