Weigh In record (no journal entry) for 14 April 2020
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87.7 kg
Lost so far: 25.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 45.66g | Prot: 18.34g | Carbs: 631.67g.
Lunch: Milk (Nonfat), Vegetable Oil, Corn. Dinner: Milk (Nonfat), Corn, Vegetable Oil. Snacks/Other: Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins. more...
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Losing 4.4 kg a Week
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