Weigh In record (no journal entry) for 14 April 2020
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120.2 kg
Lost so far: 14.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 66.10g | Prot: 51.96g | Carbs: 121.73g.
Breakfast: Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Grimm's Lean Turkey Pepperoni, Lactantia Coffee with 6 Tablespoons Half and Half. Lunch: Cooked Peppers and Onions, Celery, Cooked Mushrooms (Fat Added in Cooking), Zucchini, Basmati Rice (Cooked), Prime Rib. more...
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Gaining 0.2 kg a Week
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