Weigh In record (no journal entry) for 14 April 2020
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57.0 kg
Lost so far: 15.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 39.43g | Prot: 84.29g | Carbs: 164.64g.
Breakfast: Walmart Bakery Glazed Donut. Lunch: Great Value Hamburger Buns, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles. Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie, Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. Snacks/Other: Russell Stover Millionaire Rabbit, Premier Nutrition High Protein Shake - Caramel. more...
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Losing 1.3 kg a Week
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peeperjj's Weight History
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