Weigh In record (no journal entry) for 14 April 2020
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53.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 99.18g | Prot: 90.60g | Carbs: 166.52g.
Breakfast: Meijer Unsweetened Mango Chunks, Body Fortress 100% Premium Chocolate Whey Protein, Wyman's Fresh Frozen Wild Blueberries, Pineapple, Spinach, Oatmeal, Great Value Frozen Whole Strawberries, Great Value Creamy Peanut Butter. Lunch: Scrambled Egg , Universal Bakery Paleo Bars. Dinner: Butter , Mashed Cauliflower, Pork Chop. Snacks/Other: Breyers CarbSmart Chocolate Ice Cream, Clementines , Toll House Chocolate Chip Cookie, Dannon Oikos Triple Zero - Vanilla (Container), Great Value String Cheese , Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. more...
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steady weight
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