KindaSpecial's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
61.2 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1630 kcal Fat: 61.46g | Prot: 62.63g | Carbs: 32.04g.   Breakfast: Twinings Earl Grey Tea. Lunch: Compliments Extra Lean Ground Chicken, Heinz Ketchup No Sugar Added, Compliments Extra Lean Ground Chicken,  Cabbage (1Cup=3NetCarbs). Dinner: Hellmann's Real Mayonnaise, Sikorski Garlic Sausage,  Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles,  Romaine Lettuce (low carb),  Parmesan Cheese (Grated). Snacks/Other:  Merlot Wine,  Celery, Hellmann's Real Mayonnaise, Kirkland Signature Pecans (2Net Carbs). more...
Gaining 4.8 kg a Week

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KindaSpecial's Weight History


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