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Need to stay motivated for 6 abs
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58.1 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 45.24g | Prot: 55.44g | Carbs: 275.62g.
Breakfast: Water, Chinese Fried Rice, Coffee (Brewed From Grounds). Dinner: Swad Tandoori Naan, Cooked Lentils, Red Delicious Apples, Navels Oranges, Medjool Dates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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MattRide's Weight History
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