Weigh In record (no journal entry) for 14 April 2020
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86.4 kg
Lost so far: 11.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 55.16g | Prot: 58.58g | Carbs: 140.72g.
Breakfast: Bananas. Lunch: Cauliflower, Beef Meatballs, Egg, Cauliflower. Dinner: Bananas, Cookie, Walnuts, Sugar, Sugar, Plain Yogurt (Whole Milk). Snacks/Other: Walnuts, Cookie, Sugar, Plain Yogurt (Whole Milk). more...
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Losing 0.8 kg a Week
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77lbsLighter's Weight History
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