foreverfrost's Journal, 29 Apr 13

Weigh In record (no journal entry) for 29 April 2013
125.4 kg Lost so far: 33.4 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:
1288 kcal Fat: 62.38g | Prot: 80.73g | Carbs: 111.58g.   Breakfast: Great Value White American Cheese, 50% Less Fat Turkey Bologna, Tender Crust Wheat Bread. Dinner: Broccoli, Thai Kitchen Red Curry Paste, Peanut Butter, Coconut Milk (with Water), Chicken Breast (Skin Not Eaten), Egg Noodles (Enriched, Cooked). more...
Losing 0.6 kg a Week

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foreverfrost's Weight History


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