Weigh In record (no journal entry) for 13 April 2020
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109.4 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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3621 kcal
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Fat: 165.98g | Prot: 103.24g | Carbs: 262.20g.
Lunch: Sliced Ham (Regular, Approx. 11% Fat), Butter, Swiss Cheese, Beefsteak Bread Soft Rye Bread. Dinner: Hacker-Pschorr Weisse, Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Nabisco Nilla Wafers, Beefsteak Bread Soft Rye Bread, Swiss Cheese, Butter, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Merlot Wine, Doritos Nacho Cheese Tortilla Chips (28g), Doritos Nacho Cheese Tortilla Chips (28g), Kirkland Signature California Pistachios, Skinny Pop Popcorn, Merlot Wine, Hacker-Pschorr Weisse. more...
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Gaining 0.8 kg a Week
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