Weigh In record (no journal entry) for 13 April 2020
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60.4 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2916 kcal
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Fat: 161.89g | Prot: 59.59g | Carbs: 335.09g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Bell Peppers, Airheads Mini Bars, Little Debbie Oatmeal Creme Pies, Quaker Rice Cakes - White Cheddar, Hidden Valley The Original Ranch, Tyson Foods Breaded Chicken Breast Patties, Cucumber (with Peel) . Dinner: Cooked Broccoli (Fat Not Added in Cooking), Olive Oil , Italian Sausage, Prego Artisan Four Cheese Alfredo Sauce, Winn-Dixie Zucchini. Snacks/Other: Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Organic Coconut Flour, Dark Chocolate Premium Baking Chips, Natural Creamy Peanut Butter, Sugar Free Low Calorie Syrup, Keebler Fudge Stripes Dark Chocolate Cookies, Cheetos Flamin' Hot Puffs, Mott's All Natural Fruit Snacks, Oreo Double Stuf Sandwich Cookies, Dark Chocolate Baking Chips with Stevia and Erythritol, Butter (Salted), Vanilla Extract, Natural Creamy Peanut Butter, 100% Pure Refined Coconut Oil, Confectioners Sugar, Dark Chocolate Baking Chips with Stevia and Erythritol, Almond Flour, Butter (Salted), Vanilla Extract, Natural Creamy Peanut Butter, 100% Pure Refined Coconut Oil, Confectioners Sugar, Almond Flour. more...
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Losing 3.8 kg a Week
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PurpleAsh93's Weight History
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