Weigh In record (no journal entry) for 13 April 2020
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71.5 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 43.21g | Prot: 65.47g | Carbs: 72.48g.
Lunch: Strawberries , Hard-Boiled Egg , Apples . Dinner: Greek Salad, Steak. Snacks/Other: Superstore Italian Buns, No Name Dill Pickles with Garlic, Milk Chocolate with Nuts (Not Almond or Peanuts). more...
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Losing 0.2 kg a Week
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Devon.kennedy's Weight History
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