Weigh In record (no journal entry) for 13 April 2020
|
51.4 kg
Lost so far: 5.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours and 50 minutes. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|