Weigh In record (no journal entry) for 13 April 2020
|
61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 3.99g | Prot: 11.76g | Carbs: 88.82g.
Breakfast: Alpro Кокосовое Молоко, Огурец (с Кожурой), Bonduelle Кукуруза, Зефир. more...
|
Losing 1.2 kg a Week
|
|
beglanka's Weight History
|