Weigh In record (no journal entry) for 13 April 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 58.45g | Prot: 104.86g | Carbs: 144.30g.
Breakfast: Navels Oranges, Farine de Blé Blanche (Tout Usage), Peanut Butter, Jam Preserves, Myprotein Impact Whey Protein (25g), Oeuf, Lait. Lunch: Pain de Maïs (Recette Maison), Eggplant, Beef, Carrefour Pois Chiches. Dinner: Sole, les Champignons (Égouttés Solides, en Conserve), Riz Basmati (Cuit). Snacks/Other: Potiron, Carrefour Kaak. more...
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Losing 2.8 kg a Week
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Hanaa1989's Weight History
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