Weigh In record (no journal entry) for 29 April 2013
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 46.56g | Prot: 87.85g | Carbs: 142.15g.
Breakfast: Whole Milk, Butter, Boiled Egg, Bananas, Kiwi Fruit. Lunch: Fish, Buckwheat Bread, Sweet Red Peppers. Dinner: Egg White, Plain Yogurt, Fish. Snacks/Other: Honey, Honey, Reduced Fat Milk, Almonds. more...
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2867 kcal
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Exercise:
Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...
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Losing 0.4 kg a Week
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ververicka's Weight History
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